3 Natural Substances That Whiten Your Teeth

There are many different ways that a person can whiten his or her teeth. Some involve the use of peroxide-based solutions or gels that bleach the dental discoloration away. Others involve the use of natural products. Here are a few natural ways to whiten your teeth:


The tasty red fruit that is often added to smoothies and shortcake can also help whiten your teeth. Strawberries contain a chemical called malic acid, which can be used to dissolve dental stains.

To use strawberries to whiten your teeth, you should first crush the strawberries to form a paste. The paste can then be brushed onto the teeth just as conventional toothpaste is. After applying the strawberries to the teeth, wait a few moments and then rinse your mouth.

After rinsing your mouth with plain water, add a bit of baking soda to a cup of water and rinse with the solution. Residual amounts of acid left on the teeth can soften and demineralize tooth enamel. The baking soda helps neutralize the acid that is left in the mouth.

Baking Soda

Baking soda has alkaline properties, but the white powder is also mildly abrasive. The texture of baking soda can help gently polish discoloration from the surface of the teeth. To use baking soda to whiten your teeth, add water to the powder to form a runny paste. Apply the paste to the teeth with your toothbrush, and rinse.

If the taste of the baking soda is not palatable to you, be sure to brush with your regular toothpaste following the baking soda application. In addition, since baking soda is slightly abrasive, it is best to use only moderate force during its application. Too much vigor when applying baking soda can result in damage to the tooth enamel over time.


Turmeric is the bright yellow spice that is used to flavor many different Indian dishes, such as curry. The spice, which is known for its ability to stain clothing and skin, can whiten the teeth.

Turmeric powder can be applied to moist toothbrush bristles and brushed onto the teeth. The turmeric scrubs away dental staining. In addition, due to its curcumin content, turmeric is anti-inflammatory and antimicrobial, so it can soothe irritated soft tissues in the mouth and help reduce the number of oral bacteria.

To learn more ways to effectively whiten your teeth, consult with a cosmetic dentist in your area.