Three Odd Benefits Of Good Oral Hygiene

The number one reason for maintaining impeccable dental hygiene is to have good oral health. That may be the end game, but it isn't the only benefit you will enjoy by taking care of your teeth. There is growing evidence that good oral hygiene also:

Boosts Sexual Life

According to the British Dental Health Foundation, there is a strong connection between oral care and erectile dysfunction (the ability to get and maintain a firm erection for sexual intercourse). According to one study, four out of five men suffering from erectile dysfunction were also battling gum disease.

One reason for this is that if you don't maintain a high level of oral hygiene, then the bacteria in your teeth can build u to exceedingly high levels. If the bacterial plaque finds their way into your bloodstream, they may constrict your blood vessels and reduce the volume of blood flowing through your body. As you know, you need sufficient blood flow to develop and maintain an erection, so reduced blood flow leads to erectile dysfunction.

Improves Cognitive Function

Keeping your mouth healthy can also help you to maintain your cognitive function. The cognitive ability is the awareness, perception or comprehension of ideas. According to some studies, those who have low cognitive function also tend to have missing or decayed teeth.

This is an important link because some people with mild cognitive dysfunction later develop different neurological conditions such as Alzheimer's disease. The exact reason for the link may not be known, but it still pays to take care of your oral health if you also want to maintain your cognitive ability.

Help With Weight Loss

Lastly, you will also be glad to know that impeccable oral hygiene may also help you with your weight loss battle. The benefit comes in two main ways. First, food tastes markedly different after brushing your teeth. Have you tried drinking a sugary juice after brushing? It doesn't feel so "sweet" anymore, does it? Therefore, if you make it a habit of brushing after every meal, you will be less likely to snack soon afterwards.

Secondly, brushing your teeth also sends signals to your brain that you are done eating. This leads to reduced craving, which means you are less likely to indulge in after-dinner snacks.

Therefore, if the prospect of keeping your teeth well into old age hasn't motivated you enough to take care of your oral health, these other benefits should do the task. Remember that good oral hygiene goes beyond brushing – you also need to floss daily to reach the debris that the toothbrush may not access. To find out more about oral health, contact someone like Terry W Droske.